Shark Blogs

The 1DOS board of directors run their own blogs, as well as recommending others.  Here are some additional reading options for you!!

Amy Summers (Mama Shark) writes at http://fatheartfitgirl.blogspot.com on life, getting healthy, and her journey in general.

 

 

Karl Koelle writes at www.karlkoelle.com/blog on various life, health and wellness issues.