The Reading Room

Sharks are not only voracious eaters, they are voracious learners.  Here’s some information that we think is useful – if you have other suggested articles, send them to karl@1dos.org and we’ll check them out!  All articles linked here are the property of their authors – we are happy to share their information and thank them for their hard work!

First off, Mama Shark’s blog is Fat Heart, Fit Girl: https://fatheartfitgirl.blogspot.com/?m=1

 

Karl Koelle’s blog is at www.karlkoelle.com.

 

Articles on Diet and Supplements

Exercise Articles

Healthy Lifestyle Articles

Running Articles

 

The Right Gear For You